[personal] RE: [Husker] Corey McKeon's take on what went wrong
Skylar Dodds
sklarbodds at cox.net
Tue Dec 11 12:18:19 CST 2007
> I think they changed the defense from 'effective' to 'ineffective'.
Classic :)
> One thing I remember hearing was that O-lineman were running in
> practice and workouts much, much more than in the past...making
> comments like "We're running more than most teams' receivers run."
I have a very good friend that's a former NU o-lineman (just a few years
removed) who said they worked hard on strength and burst (Lots of weight,
short quick reps, usually 3 sets of 5). He then commented that the current
conditioning program for lineman had shifted from burst to endurance (less
weight, sets of 10-15 and not a focus on speed).
Take it for what it's worth, but based on who he's friends with, I have good
reason to believe him.
--
Skylar
mailto: sklarbodds at cox.net
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